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The 90 Day Wellness Challenge · $7
A gentler take on 75 Hard. You choose the rules, check them off during the day, and tap out each evening. Miss something? You don’t start over. You just keep going.
One payment of $7. Lifetime access. Works on your phone, tablet and computer.
Not sure yet? Try the first seven days free with my printable sample.
No restarts
Progress, not perfection
75 Hard sends you back to Day 1 when you slip. Here, every day counts toward a percentage, so one hard Tuesday never erases three good weeks.
Your rules
Built around your life
Start with my ten, then edit, pause, add or delete. Birthday cake and a wedding toast can count as a special occasion.
Your length
90 days, or your call
Ninety is the default. Prefer the classic 75, or something shorter to start? Pick any length and change it later.
How it works
Set your rules
Keep the starter rules or make them yours. Steps, water and minutes get their own counters, with quick adds like “+1 Stanley.”
Check them off as you go
Each morning brings a new intention. Each evening, a journal prompt. Milestone days get a little note from me.
Tap out every night
Log the day, see your score, and rest. Forgot one? Fill it in from the calendar tomorrow.
Watch it add up
Overall completion, streaks, perfect days and a score for every rule, so you can see what’s working.
The starter rules
Every one of these can be edited, paused or deleted.
What you get for $7
Questions
$7, one time, and the tracker is yours to keep. At checkout you’ll see two optional add-ons, a printable version and my 5-day reset guide, but you never have to take them.
Yes. Grab the free 7-day sample: my starter rules, a week of tracking with three days filled in as an example, and your first check-in page, ready to print.
Right after checkout your tracker opens and you get a personal code. Your email and order number are your way back in on any device.
Nothing resets. That day counts as 0% until you fill it in from the calendar, and your overall percentage tells the honest story.
Yes. Choose 75, 90 or any length from 14 to 365 days when you start, and change it later in Settings.
Privately, on the device you use. Pick one home base (your phone is perfect). You can download a backup from Settings any time.