Try the first seven days.

A gentler take on 75 Hard, on paper. Get my starter rules, a 7-day tracker with three days already filled in so you can see how it works, and your first check-in page.

What’s inside

How it works. Set your rules, check them off, tap out each evening. No restarts.
My ten starter rules, filled in with how I track each one.
A 7-day tracker with Days 1 to 3 done as an example, including a special occasion.
Your Day 7 check-in, to see how your first week went.

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